Softball Injuries to the Foot and Ankle
The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with one of our doctors.
Your feet and ankles take a beating when you’re playing softball. Softball players should be aware of the following risks:
- Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent of injury, including possible peroneal tendon injuries or fractures. The foot and ankle surgeon will develop a treatment plan: failure to fully treat and rehabilitate a sprain may lead to chronic ankle instability and recurrent sprains.
- Overuse or excessive training may sideline some athletes with Achilles tendinopathy or heel pain (often plantar fasiciitis, or calcaneal apophysitis in children and adolescents).
- Contusions may occur from impact with the ball or contact with other players.
- Cleats may pose challenges in the forefoot and aggravation of neuromas, sesamoids, bunions, and hammertoes. To stay at the top of your game, ensure that cleats are fitted properly and have injuries evaluated by a foot and ankle surgeon